OSTS, Samantha Russell, A Crowned Signature Brand

HR Professional • Recruiter • Career Strategist • Oshawa, Ontario

Your Career Deserves Expert Eyes.

I'm Samantha Russell, HR professional, talent acquisition specialist, and recruiter with nearly a decade of real hiring experience. I write resumes that get callbacks, optimize LinkedIn profiles that get seen, and coach professionals who are ready to move forward. Delivered in 4 hours.

4-Hour Delivery Written by a Recruiter 5-Star Rated Ontario-Based 9+ Years in HR
Samantha Russell, HR Professional
BA Criminology & Justice
HR Studies, Durham College
Talent Acquisition Specialist
CAMH Recruitment Experience
Entrepreneur Since 2017
Oshawa, Ontario

10 Years of HR Experience. Real Results for Real People.

I am Samantha Russell, an HR professional and recruiter with a decade of industry experience spanning talent acquisition, workforce planning, and career development.

My background includes a Bachelor of Arts in Criminology and Justice, HR studies at Durham College, and hands-on recruitment experience including work at CAMH, one of Canada's most respected mental health organizations. I understand how hiring decisions are made because I have been the one making them.

In 2017, I opened One Stop Therapy Shop, a brand built on the belief that professional quality support should not be reserved for people who can afford premium retainers. That mission has not changed. The focus has.

Today, every service I offer is designed to answer one question: Why should I trust Samantha Russell with my career? I hope what you find here answers it.

4hr
Average Delivery
9+
Years in HR
5★
Client Rating
GTA+
Area Served
You're in the Right Place

Who I Help

Whether you're job searching, leveling up, or managing a team, I have exactly what you need.

Job Seekers

You've been applying and hearing nothing. Your resume is going into the void. An actual recruiter who's sat on both sides of the hiring table can fix that, fast.

Career Movers

You're ready for a promotion, a pivot, or a completely new direction. You need strategy and positioning, not just a pretty document. Let's build the narrative that gets you there.

HR & Business Owners

You need compliant HR templates, professional tools, and practical resources, without hiring a full HR department. Built by an HR professional, for Canadian businesses.

Client Results

What Clients Say

★★★★★
“Samantha rewrote my resume and I had an interview within 48 hours. The turnaround was incredible and the quality was outstanding.”
, J.M., Career Client, Oshawa
★★★★★
“My LinkedIn was completely transformed, recruiters started reaching out the same week. I couldn’t believe how much difference the right words make.”
, T.K., LinkedIn Client, Durham Region
★★★★★
“I was nervous about my resume after a career gap. Samantha made it shine and I landed three interviews in one week. Professional, fast, and genuinely cares.”
, A.L., Career Client, GTA
Career Services

What I Offer

Every service is personally delivered by Samantha, not outsourced, not templated. Written by an HR professional who has hired hundreds of people.

Most Requested

Resume + Cover Letter

$79 CAD

ATS-optimized resume rewrite with custom cover letter, tailored to your target role. Keyword-rich, recruiter-approved. Delivered in 4 hours.

  • Full resume rewrite & ATS optimization
  • Custom cover letter for your target role
  • Keyword strategy based on job postings
  • Delivered via email in under 4 hours
  • One round of revisions included

Secure checkout • Instant confirmation • Work begins same day

★ Most Popular

Career Bundle

$99 CAD

Everything you need to go from invisible to interview-ready. Resume + cover letter + complete LinkedIn profile overhaul. Maximum impact, delivered in 4 hours.

  • Full ATS-optimized resume rewrite
  • Custom cover letter
  • Complete LinkedIn profile overhaul
  • Headline, About & experience rewrite
  • Delivered in under 4 hours
  • One round of revisions included

Secure checkout • Instant confirmation • Work begins same day

High Demand

LinkedIn Optimization

$49 CAD

A complete LinkedIn rewrite that makes recruiters stop scrolling. Headline, About section, and experience rewrite. Built to attract hiring managers in your industry.

  • Headline rewrite for searchability
  • About section, your pitch in 220 words
  • Experience section optimization
  • Skills & keyword strategy
  • Recruiter-ready in 4 hours

Secure checkout • Instant confirmation • Work begins same day

One-on-One

Interview Coaching

$149 CAD / session

A live 60-minute session to prepare your answers, sharpen your delivery, and walk into any interview confident and ready. Role-specific, industry-specific, challenge-specific.

  • 60-minute 1:1 video session
  • Role-specific question prep
  • STAR method coaching & scripting
  • Salary negotiation guidance
  • Follow-up email template included

After payment, Samantha will contact you to schedule your session.

Ongoing Support

Career Coaching

$349 CAD / 3 sessions

Strategic career coaching for professionals navigating transitions, targeting promotions, or making bold pivots. Three 60-minute sessions, a personalized action plan, and email accountability between calls.

  • 3 × 60-minute 1:1 strategy sessions
  • Personalized career action plan
  • Job search strategy & targeting
  • Personal brand positioning
  • Email support between sessions

After payment, Samantha will contact you to schedule your first session.

Simple Process

How It Works

1

Place Your Order

Pay via PayPal above or book a free call to discuss first. Send your current resume, target role, and any context. Takes 5 minutes.

2

Samantha Gets to Work

Using real recruiter insight and HR expertise, your documents are personally rewritten, ATS-optimized and targeted to your specific goal.

3

Delivered in 4 Hours

Polished, job-ready documents arrive in your inbox within 4 hours. Review them, ask questions, and go land the role.

Instant Download

From the Template Shop

Professional templates designed by an HR expert and recruiter. Buy once, download immediately, use forever.

Career

ATS Resume Template

Beat the bots. Clean, ATS-optimized single-page Canva template. Editable in minutes. Designed by a recruiter.

$15 CAD
Career

Cover Letter Template Pack

3 templates: general application, career change, and overqualified candidate. Plug-and-play format.

$12 CAD
Best Value
Bundle

Job Ready Kit

ATS resume template + 3 cover letters + LinkedIn checklist + 30-day job search tracker. Everything in one.

$37 $49
HR Resources

Small Business HR Toolkit

Offer letter, onboarding checklist, performance review, termination letter, warning letter. Ontario-compliant.

$97 $147
Career Bundle, 7 Templates

Career Starter Kit

7 ATS-optimized templates: 2 resume layouts, 3 cover letter styles, interview prep scripts, LinkedIn makeover guide + ATS keyword cheat sheet. Everything you need to compete in today’s job market.

  • ATS Resume (2 layouts)
  • 3 Cover Letter Styles
  • Interview Prep Scripts
  • LinkedIn Makeover Guide
  • ATS Keyword Cheat Sheet
  • Application Tracker
$37
was $129

Instant download • Ontario-ready

View All Templates in the Shop →

Career Insights & HR Advice

Real hiring intelligence from someone who has been on both sides of the table. No generic tips. Just what actually works.

Career Advice
June 30, 2026

ATS Resume Tips for Canadian Job Seekers (2026)

Why 75% of resumes never reach a human, and what a recruiter says to do about it.

Read the Guide →
LinkedIn Strategy
July 1, 2026

How to Write a LinkedIn Headline That Gets Recruiters to Click

The formula used for every client, and why most people get this completely wrong.

Read the Guide →
Interview Prep
July 1, 2026

How to Explain a Career Gap in a Job Interview (With Scripts)

The exact words a recruiter wants to hear, and the framing that turns a gap into a strength.

Read the Guide →

New career and HR content published regularly.

Free Download • No Credit Card • Instant Access

Get the ATS Resume Checklist

10 things every recruiter checks in the first 10 seconds, the insider list I give every career client before they apply anywhere. Instant access, no strings.

No spam. Unsubscribe anytime. Your info stays with me.

FAQ

Common Questions

Resume and LinkedIn services are delivered within 4 hours of receiving your order, payment, and intake details. Interview and career coaching sessions are scheduled after payment, typically within 24 to 48 hours.
Yes, send whatever you have, even if it's a rough draft or just a list of your jobs. The more context you give me about your target role and your experience, the stronger your documents will be.
Every service includes one round of revisions. If your resume doesn't accurately reflect your experience and goals, I'll revise it, no charge. Your satisfaction matters more than speed.
Absolutely, career changers are some of my favourite clients to work with. Repositioning your experience for a new industry is exactly the kind of strategic work I specialize in. We'll make your transferable skills the story.
I work with professionals across all industries, HR, healthcare, tech, finance, trades, retail, education, government, and more. My ATS and recruiter knowledge applies to any field. I tailor every document to your specific role and target market.
PayPal (all major credit/debit cards through PayPal), e-transfer to onestoptherapyshop@gmail.com, cash (Oshawa in-person), and personal cheques. PayPal is fastest and recommended for same-day turnaround.
No. Every document is personally written by Samantha, an HR professional and recruiter with nearly a decade of real hiring experience. AI can format a resume. A recruiter who's sat on both sides of the hiring table knows what actually gets people hired. That's the difference.
I'm based in Oshawa, Ontario. I serve clients across Durham Region, the Greater Toronto Area, and all of Ontario. Resume, LinkedIn, and coaching services are fully remote, I serve clients across Canada.
Get in Touch

Ready to Take the Next Step?

Book a free 15-minute consultation and I'll tell you exactly what I'd recommend. No hard sell. Just a real conversation about where you are and where you want to go.

Phone
905-244-5513

“Most people don't fail to get hired because they're not qualified. They fail because their documents don't tell the right story.”

, Samantha Russell

Send a Message

Samantha personally responds to every inquiry within 24 hours.

Wellness services are available exclusively for existing clients through the private booking portal.  Book via Private Portal →